If you have tendency of people pleasing, perfectionism, or over-working/over-"busy-ness", which lead to burnout over time. This is the right course for you!
The Calm Code is a self-paced, somatic-based, on-demand course designed to help high performers break free from burnout and regulate their nervous system for good. Through practical tools, guided audio, and trauma-informed strategies, you’ll learn how to feel safe in success, reconnect with your body, and sustain your energy without sacrificing your peace.
For deeper understanding, 1:1 sessions are recommended to mee your unique personal needs.
- Course Length: 4 weeks
- Course Format: videos, audios, workbooks, quizes
- Price: $35 USD
Pre-order Now for only $19.99 USD (available June 5)
About Your Burnout Recovery Course Instructor
Jessy Zhao, M.Ed.
Nervous System Coach & Educator
As a former high-achiever who lived life in overdrive, Jessy understands the price of success when it's built on stress, overextension, and a dysregulated nervous system. While achieving success in many areas of life and appearing to "have it all", she felt drained, unsatisfied, and resentful.
Her studies and own experience with frequent burnout made her realize: our performance, leadership, and capacity for joy are deeply connected to the state of our nervous system—and to the unhealed stories we carry from childhood. Many of us live in our heads, while emotional trauma gets stuck in our bodies, unable to find a way out.
Today, Jessy supports high-performing professionals who feel overwhelmed, disconnected, or stuck at a breaking point. She combines somatic tools, regulation practices, and holistic trauma healing—especially around early-life wounds and attachment imprints—to help clients return to their center.
Jessy helps individuals reconnect with their bodies, rewire their stress responses, and lead from a place of grounded safety. So they can thrive—not just professionally, but emotionally, spiritually, and somatically.
Nervous system work isn’t just about managing stress. It's not just about relaxation techniques. It's also very different from talk therapy. It’s about gently unraveling the deeper layers that drive burnout: chronic people-pleasing, hyper-independence, internalized pressure to prove, and the fear of rest or failure. These patterns often began in childhood—and they don’t have to define you.
This is where ambition meets embodiment. Where rest is power. Where the inner child finally feels safe to succeed.
This is leadership from the inside out.