Blog - Aloee Wellness

Post-Ceremony Integration Practices That Actually Work (And Those That Don’t)

Plant medicine ceremonies — and particularly ayahuasca — can catalyze profound shifts in perception, emotional awareness, and self-understanding, often compressing years of psychological material into a matter of hours. Yet what follows the ceremony is not a natural resolution or automatic healing process, but a delicate and highly influential phase in which insights must be […]

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How to Use the Four Moon Phases for Spiritual Growth

The moon has guided spiritual seekers for centuries, offering a natural rhythm for reflection, transformation, and personal growth. Its phases serve as a mirror to our inner lives and provide an energy framework for intentional spiritual practices. By learning to work with the four moon phases—New Moon, Waxing Moon, Full Moon, and Waning Moon—you can

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Finding the Right Plant Ceremony for you: A Practical Step-by-Step Guide

Plant Medicine, Spiritual Healing / Aloee Wellness

Finding the right plant ceremony is not about following trends or choosing the most popular experience. It is about understanding yourself, your intentions, your readiness, and the specific nature of each ceremonial tradition. With the growing global interest in plant ceremonies, including plant ceremonies in Mexico, ayahuasca in Mexico, and the search for the best

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Vision Board Alternatives for Manifesting in 2026: Creative Ways to Bring Your Goals to Life

Mindset & Wellness, Spiritual Healing / Aloee Wellness

Manifesting your goals in 2026 has evolved far beyond traditional vision boards. While pinning images and quotes on a corkboard once symbolized intention-setting, today’s approaches leverage technology, neuroscience, and practical routines to make manifestation more dynamic and effective. Digital tools, ranging from interactive apps and online vision board alternatives to audio affirmations and journaling platforms,

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Reborn in 2026: 5 Reasons Why You Can’t Miss this Unique 4-Day Healing Retreat in Mexico

Plant Medicine, Spiritual Healing / Aloee Wellness

For those seeking a profound journey into personal transformation, emotional release, and spiritual awakening, the REBORN Healing Retreat in Mexico, scheduled for January 30 – February 1, 2026, offers an extraordinary opportunity to step into a safe, nurturing container designed to heal the mind, body, and soul. Carefully crafted to integrate the most effective practices

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5 Essential Spiritual Tools That Will Change How You Experience Life

Mindset & Wellness, Spiritual Healing / Aloee Wellness

Spiritual growth does not occur through insight alone, but through repeated, embodied experiences that reshape how the nervous system responds to stress, how emotions are processed, and how awareness is sustained in everyday life. Spiritual tools are not meant to elevate individuals away from reality; they exist to deepen presence within it, creating a felt

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Manifesting in 2026: A Grounded, Nervous-System-Aware Approach to Creating the Future

Mindset & Wellness / Aloee Wellness

As 2026 approaches, manifesting is evolving beyond affirmations, aesthetic vision boards, and surface-level positivity, moving toward a more integrated, grounded, and psychologically informed practice that acknowledges the role of the nervous system, identity shifts, and consistent micro-actions in shaping reality. In a world defined by rapid technological change, collective uncertainty, and heightened emotional stimulation, manifesting

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Is Ayahuasca Legal in 2025? What You Need to Know Before Joining a Ceremony

Plant Medicine, Spiritual Healing / Aloee Wellness

Ayahuasca has moved from being a little-known Amazonian brew shared among Indigenous healers to a global phenomenon that attracts people seeking emotional healing, spiritual insight, trauma release, or a reset from chronic stress. Yet despite this widespread curiosity, the legal landscape around ayahuasca remains one of the most confusing, inconsistent, and misunderstood topics in the

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10 Holiday Gift Ideas for Self-Care: Boost Emotional Regulation This Season

Mindset & Wellness / Aloee Wellness

The holiday season is a time for joy, connection, and, most importantly, self-care. As we navigate the hustle and bustle, it’s easy to forget the significance of nurturing our emotional well-being. This year, why not gift yourself or a loved one something truly meaningful? In this guide, we explore unique presents designed to elevate emotional

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How Long Does the Ayahuasca Effects Last? Tips for a Succesful Practise

Plant Medicine / Aloee Wellness

Have you ever wondered what it truly feels like to drink ayahuasca? How long do the Ayahuasca effects, visions, emotions, and body sensations last? Or how often it’s safe to participate in a ceremony without overwhelming your system? These are questions almost every first-time participant asks, and for good reason. Ayahuasca is not just a

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