Financial Wellness Archives

Release anger before it controls you: proven techniques that work!

Anger is a universal human emotion. An evolutionary response designed to alert us to injustice, threat, or frustration. Yet, when anger becomes frequent, intense, or difficult to manage, it can undermine relationships, impair judgment, and jeopardize both mental and physical health. Knowing how to release anger before it controls you is essential for reclaiming emotional […]

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How to Balance Feminine and Masculine Energy for Creative Flow and Focus

In today’s world, the conversation around feminine and masculine energy is often clouded by confusion and oversimplification. It’s easy to fall into the trap of labeling one as inherently “good” and the other as “bad,” or of associating them strictly with gender. Yet the story is far more nuanced, rich, and essential to our inner

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Couple's Massage Package l Aloee Wellness

Why the Benefits of A Couples Massage Makes It A Must-Try Experience

Mindset & Wellness, Relationships (with People & Money) / Aloee Wellness

Few wellness experiences can rival the power of shared relaxation, especially when it comes to nurturing connection in a romantic relationship. Among the most luxurious and rejuvenating of these shared moments is the couple massage, a practice that combines the healing touch of bodywork with the emotional intimacy of being together. Whether you’re celebrating a

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How to set boundaries in a relationship (and actually be heard)

Relationships (with People & Money) / Aloee Wellness

When we talk about successful, fulfilling relationships, we often focus on communication, attachment styles, or shared goals. Yet one of the most transformative, foundational elements of a healthy relationship is often the most misunderstood: boundaries. To know how to set boundaries in a relationship is to understand how to protect your emotional health, assert your

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Four Attachment Styles in Relationships: How to Recognize and Heal Your Attachment Patterns

Mindset & Wellness, Relationships (with People & Money) / Aloee Wellness

In every human relationship, from romantic partnerships to friendships and professional interactions, the way we connect, communicate, and behave is deeply influenced by our early childhood experiences. These formative experiences shape the way we view ourselves, others, and the world around us, often without us even realizing it. This concept is at the heart of

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10 Easy Steps to Attract Money and Unlock Financial Freedom

Mindset & Wellness, Relationships (with People & Money) / Aloee Wellness

Attracting money is a goal for many, but few understand how to make it a reality. If you’ve ever wondered how to attract money, the truth is that it’s not just about luck or waiting for opportunities to come your way. It’s about aligning your mindset, thoughts, and actions with the energy of abundance. By

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How to Spot and Cope with A Narcissist l Aloee Wellness

How to Spot and Cope with A Narcissist: A Guide to Healthy Relationships

Relationships (with People & Money) / Aloee Wellness

Recognizing narcissistic behaviors is crucial for maintaining healthy relationships and protecting your emotional well-being. Narcissists can be manipulative and emotionally abusive, often causing significant harm to those around them. By understanding the signs of narcissism, you can better identify toxic relationships and take steps to protect yourself. Additionally, recognizing narcissistic behavior in others can help

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Strengthening Your Relationship Through Check-Ins

Relationships (with People & Money) / Aloee Wellness

A regular relationship check-in is a valuable tool for maintaining a strong and healthy connection with your partner. It provides an opportunity to communicate openly, address any concerns, and reaffirm your commitment to each other. Here’s how to conduct a productive check-in: 1. Choose a Time and Place: 2. Create a Safe Space: 3. Ask

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Happy Money: The Science of Happier Spending

Relationships (with People & Money) / Aloee Wellness

Money is a tool, a means to an end. How we choose to use it can significantly impact our overall happiness. While it might seem counterintuitive, scientific studies have revealed that certain spending habits can lead to greater joy and satisfaction. 1. Buy Experiences, Not Materials It’s often said that experiences create lasting memories. Research

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