Understanding how trauma happens, how it impacts the nervous system, and the manifestation of trauma. By understanding trauma impact on our nervous system, it provides scientific foundation for holistic healing and plant medicine.
Depression is a common mental health disorder that affects millions of people around the world. It can manifest in a variety of ways, from mild to severe, and can have a significant impact on an individual’s quality of life. In this blog post, we will explore depression, its causes, symptoms, and treatment options and 7 […]
7 Winning Strategies to Cope with Depression Read More »
Buckle yup boys and gals, we’re going deep on yoga! Yoga is so popular that we often take it for granted. But have you wondered, what does “yoga” mean? What was it intended for (exercise, meditation, or something else)? So let’s go on a little fun trip down the history lane today, unveiling yoga’s origin
Why Is Yoga Good for Me Read More »
Before your imagination wonders off to serial killers or car accidents, no, those are not the correct answer. According to the Centers for Disease Control and Prevention (CDC), the #1 cause of deaths in the United States is heart disease. In 2020, heart disease was responsible for over 650,000 deaths in the U.S. There are
Stress: The No. 1 Killer in America (And How To Reduce Stress) Read More »
Discover why holistic healing heals deep rooted trauma more efficiently than medication, talk therapy or other western medicial approach, and where plant medicine fits into the whole picture.
Holistic Healing for Trauma: Release Emotional Patterns Naturally Read More »
